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Upper Trapezius and Splenius Capitis massage the entire back of the neck Towards Your Ears with your tennis ball you will get both of these muscles. - Exercise How-to - Workout Trainer
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Fascia Ball Trapezius Eliminate Shoulder And Neck Muscle Relaxation Massage Ball Yoga Fitness Foot Stovepipe Meridian Ball - AliExpress
Stretching and Massage Does NOT Get Rid of Upper Trap Pain - Functional Performance Physical TherapyFunctional Performance Physical Therapy
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